Generally speaking, counseling falls in the ambit of “Talking therapy” that allows and encourages people to speak out about their feelings and concerns in a private and confidential environment.
The counselor provides the person with the much needed space where the person can be themselves and speak out without having to sound correct, just open up about how they actually feel, without the fear of being judged or criticized and also without any unsolicited advice.
This luxury of being able to speak out without any restrictions or having to conform to any norms has been found to be quite beneficial to a lot many individuals.
After thoroughly understanding the person’s situation, the counselor advises him in a way that improves his situation.
With the advent of technology you can easily avail of in home counseling services that too staying anonymously if you don’t wish to reveal yourself.
At Vishwa, our well-trained and empathetic counselors provide anonymous support therapy through Audio and Video calls and at home counseling sessions also.
Although we don’t believe that there is any shame in seeking counseling help, we do respect our client’s wishes and strictly adhere to it.
Today, counselling is a very important part of a person’s overall health. People taking their own lives because they couldn’t handle their stress and frustration are something we frequently read about.
Knowing that we can approach someone and truly open up to them while maintaining complete confidentiality is vital.
Many frequently reject the advice to see a counsellor because they think that therapy is just for crisis situations. Yet, they are unaware that counselling may also be helpful for something as straightforward as achieving a goal.
Regardless of their demands, a counsellor lends a helping hand to those who seek them out and helps them get out of their mental rut.
Also, it is preferable to ask for assistance than to suffer silently.
As soon as you believe you are doing well and have recovered, you can always decide to cease counselling.
If you are mentally prepared to live a joyful, stress-free life, there is no need for you to continue with the session.
Unquestionably, we live in a very competitive world with a lot of pressure to perform and be “successful” by society’s standards, which frequently causes an individual to experience excessive stress.
When left untreated, a number of conditions like anxiety, depression, and low self-esteem can be fatal. These conditions are all caused by stress.
Family and friends typically act as our support system, but many people find it difficult to express their displeasure or speak up about their problems, necessitating the assistance of a counsellor in order to resolve their issues.
Workplace Stress: Because of the excessive demands and deadlines established by company leaders, the workplace has emerged as one of the major sources of stress among working people.
Many take their displeasure and stress from work home, which affects their personal lives as well.
People frequently find it difficult to escape this position on their own, so they require counselling in order to gain clarity and find a solution.
They are better equipped to manage their personal and professional lives with this revitalised energy and perspective.
Depression and anxiety: They make you feel hopeless and affect your body by altering your sleep and eating habits.
With the aid of our qualified counsellors, we assist you in becoming “yourself” once more.
You have the option of remaining anonymous or using our home-based counselling service, in which case one of our home counsellors will visit you at a time and day that you specify.
Grief counselling: It’s never going to be easy to lose a loved one, but you can’t stop trying to live after that.
– We are aware that this is far easier said than done, and the majority of people struggle to move past their grief.
– Counseling therapy is desperately needed for them. Our counsellors will help you get through this trying time, let you grieve, and then help you get back on your feet so you can live a joyful life the way your loved one would have wanted. Those who are feeling under the weather due to the following issues are highly advised to seek counselling:
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